Within a month my progress shot up exponentially. I started lifting weights I had once dreamed of. The benchmarks I'd been trying to reach for years came easily. He reignited my love for the weight room.
"Coach G is such a great asset to any weight room. He has extensive knowledge and expertise, but still, his dedication and willingness to continue to learn is evident. He won't stop finding new ways to help his athletes progress."
After a year away I returned feeling uncertain and intimidated. Coach G immediately created confidence and comfort, while pushing me beyond limits I didn't know I could reach.
From your first varsity season to the professional level — if you compete, this is for you.
You're early in your athletic career and you want to build the right foundation. Not just stronger — smarter. We build movement quality, strength, and athleticism before bad habits and injuries get a chance to set in.
You're already competing at a high level. The jump from high school to college athletics is real and the margin for error gets smaller. You need programming that keeps you on the field, moving up the depth chart, and performing when it counts.
You've put in the years. Now the goal is sustaining elite output without breaking the body down. Training smart, staying healthy, and extending your career as long as possible.
My primary focus is athletes — but if you want to train with the same intensity, discipline, and intelligence that goes into every athlete program, I work with a select number of non-athlete clients.
Every package includes a custom training program, a nutrition plan for the duration of your package, and direct coach access via iMessage or WhatsApp between sessions. For online training pricing, see the Online Training section above.
